Tag: boundaries

Leadership Tip: Stressed? Overwhelmed? Exhausted? There are often signs that we need better boundaries. With picture of a person holding there head looking like they are experiencing stress and overwhelm.

Boundaries For the Win

She was stressed.  Overwhelmed.  And exhausted. She was taking on way more than she could or should. Be a team player.Don’t be selfish.Don’t say “no.”Care about others.  Help others.Don’t let anyone fail. You’re strong.  You’re resilient. Don’t let anyone down. She was drowning in her own truths.  She was curious about assertive behaviour.  Having boundaries.   Changing the…
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Boundaries keep your bucket full

Boundaries Keep Your Bucket Full

I used to have poor boundaries. I had a hard time saying “no.” I felt guilty when I wasn’t giving 100% of myself to others. I felt bad when people were upset with something I had done to protect my well-being.  I was frustrated. Passive-aggressive.  Exhausted. I blamed others for “making me” these things. Which…
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